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8-Week Christian Affordable Leg Program
Stand Strong. Go Deep. Rise in Strength and Faith.

This 8-week leg program is designed to help you develop serious lower body strength while staying rooted in purpose, discipline, and God’s Word. Whether you're looking to boost your squat max, improve form, or build powerful legs with intention—this program is your roadmap.

More than just sets and reps, it’s about honoring God through hard work, consistency, and stewardship of the body He’s given you.

 

What’s Included:

✅ **Progressive Squat and leg Programming (8 Weeks) – Focused strength cycles to improve bar speed, control, and maximum load. Built with intensity and volume waves to keep progress steady.
✅ Accessory Work – Includes quad, hamstring, glute, and core-focused exercises to build a stable, powerful base.
✅ Affordable & Accessible – No overpriced coaching here—just a program that works, priced so anyone can access it.
✅ Form Cues –  written instructions.

### Who This Is For:

* Christian lifters aiming to add strength with intention
* Beginners to intermediate to experienced athletes wanting to squat heavier, safer, and more confidently as well as grow HUGE legs!
* Home gym or commercial gym users (minimal equipment required: barbell, squat rack, plates)
* Those seeking physical discipline that glorifies God

 Program Highlights:

* 3 leg days/week
* Built-in deload and peak weeks
* Optional mobility and recovery work included
* Bible verse for this "The Lord is my strength and my shield" – Psalm 28:7

--- COMES WITH A 8 WEEK GLUTE ONLY PLAN AS WELL

**Train hard. Go low. Rise strong. For Him.**

📅 **Jump in anytime – your strength journey starts now.**
💪 **Stand firm. Squat deep. Give God the glory.**

G&G BRUTAL LEG BLUPRINT + GLUTES ( 8 week plan)

$40.00 Regular Price
$10.00Sale Price
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