This 8-week SBD program is designed for Christian lifters who want to grow physically, mentally, and spiritually—without spending a fortune. Whether you're a beginner or looking to refocus your training, this program is your guide to lifting with purpose and power.
 
 What’s Included:
✅ **Structured 8-Week SBD Program** – Progressive overload training focused on Squat, Bench Press, and Deadlift to build raw strength, improve form, and increase confidence under the bar.
✅ **Affordable & Accessible** – Premium programming at a price anyone can afford— Average gym equipment only
✅ **Community Support** – Join others in the Body of Christ lifting for health, strength, and the glory of God.
 Who This Is For:
*  intermediate as well as experienced but also new lifters who want structured, results-driven training
* Christians seeking to align fitness goals with their faith
* Anyone looking for an affordable, God-honoring program to improve their Squat, Bench, and Deadlift
 Program Features:
* 4 training days/week
* Built-in warm ups, recovery and deloading phases
Whatever you do, do it all for the glory of God." – 1 Corinthians 10:31
Train hard. Stand firm. Lift for Him.
📅 **grab your spot today.**